“Energize” Yoga

Date / Time10 Sep, Saturday - 10:30 AM - 11:30 AM

[Session FULL] You may go on-site on that day to check for last minute vacancies.

LocationEntertainment Floor
Speaker / Job Title / CompanyStrala
PriceFree

Conducted by Suraya Sam, Director of Strala Yoga Singapore, global yoga brand founded by Tara Stiles. This Energize yoga session is a level up of the Basics with moving flow that invigorates your body and mind while resting attention calmly on your breath. Moving with basic arm balances, hip openers, heart openers like back-bendings, detoxifing with twisting so you’ll feel super awake and energized to feel great from within!

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“Energize” Yoga

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